In partnership with the Philly Regulators Youth Flag Football Organization; Our Girls' flag football program offers a fast-paced, non-contact, and inclusive environment designed to empower our girls, fostering skills such as passing, catching, and approach while building confidence and community.

Our Key Program Features

• Inclusivity & Accessibility: We will a non-contact sport suitable for all athletic

backgrounds, often introducing 50% of participants to school sports for the first time.

• Skill Development: Focuses on fundamental football mechanics: passing, catching, route running, and defensive flag-pulling.

• Physical & Mental Benefits: Enhances cardiovascular fitness, hand-eye coordination, and speed while improving mental health, self-confidence, and leadership skills.

• Structure: Often includes 90-minute sessions or 5-week league structures focusing on drills and scrimmages.

• Competitive Pathways: Opportunities include, NFL FLAG leagues, local community programs, high school varsity teams, and competitive, international junior national teams